Memories & Words

Visiting the Wichita Mountains Wildlife Refuge
Visiting the Wichita Mountains Wildlife Refuge

Visiting the Wichita Mountains Wildlife Refuge

As mentioned on my Instagram, I had been working long hours at work to the point that my mental health was deteriorating. I realized that I needed a break from emails, Slack, and work assignments…

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Visiting the Wichita Mountains Wildlife Refuge

As mentioned on my Instagram, I had been working long hours at work to the point that my mental health was deteriorating. I realized that I needed a break from emails, Slack, and work assignments…

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How To Relax After A Stressful Day at Work
How To Relax After A Stressful Day at Work

How To Relax After A Stressful Day at Work

After a stressful day at work, all we want to do is relax. The day feels long, and you are impatiently waiting for 5 p.m. to hit. We are tired of dealing with demanding clients,…

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How To Relax After A Stressful Day at Work

After a stressful day at work, all we want to do is relax. The day feels long, and you are impatiently waiting for 5 p.m. to hit. We are tired of dealing with demanding clients,…

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Signs You’re Suffering from Mental Exhaustion
Signs You’re Suffering from Mental Exhaustion

Signs You’re Suffering from Mental Exhaustion

Since COVID-19 started, I have been working over 40 hours a week to get my work done due to bigger workloads, and tighter deadlines. During one point, I felt myself losing control of my work-life…

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Signs You’re Suffering from Mental Exhaustion

Since COVID-19 started, I have been working over 40 hours a week to get my work done due to bigger workloads, and tighter deadlines. During one point, I felt myself losing control of my work-life…

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6 Life Lessons I Learned The Hard Way
6 Life Lessons I Learned The Hard Way

6 Life Lessons I Learned The Hard Way

A few weeks ago, I watched The Baby-Sitters Club on Netflix, which I HIGHLY recommend you watch. Watching a show based on a series that made a huge impact on my life ended up making…

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6 Life Lessons I Learned The Hard Way

A few weeks ago, I watched The Baby-Sitters Club on Netflix, which I HIGHLY recommend you watch. Watching a show based on a series that made a huge impact on my life ended up making…

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My Top 5 Favorite Refreshing Summer Drinks
My Top 5 Favorite Refreshing Summer Drinks

My Top 5 Favorite Refreshing Summer Drinks

I hate summer and I think I have made that clear. That does not mean I hate everything about summer. I enjoy trips to the beach, swimming in the water, trips, BBQs, and most importantly…

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My Top 5 Favorite Refreshing Summer Drinks

I hate summer and I think I have made that clear. That does not mean I hate everything about summer. I enjoy trips to the beach, swimming in the water, trips, BBQs, and most importantly…

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Top Favorite YouTube Workouts
Top Favorite YouTube Workouts

Top Favorite YouTube Workouts

I was sad to cancel my gym membership, but with everything going on with madam corona, I couldn’t take a risk on my health. So after canceling it, I had to get creative on how…

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Top Favorite YouTube Workouts

I was sad to cancel my gym membership, but with everything going on with madam corona, I couldn’t take a risk on my health. So after canceling it, I had to get creative on how…

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